Musculoskeletal Conditions
> Sports Injuries
> Arthritis & Osteoporosis
> Overuse Injuries & RSI
> Surgery & Rehabilitation
> Joint & Muscle Stiffness
> Head, Neck & Back
> Upper Limb
> Lower Limb
> Posture, Stability & Biomechanics

Musculoskeletal Treatments
> Acupuncture
> Mobilisation with Movement
> Massage, Joint & Soft Tissue Mobilisation
> Electrotherapy, Hot / Cold Therapy
> Exercise
> Posture & Stability Training, Biomechanics

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Neurological Condtions
> Post Stroke
> Post Head Injury
> Post Spinal Cord Injury
> Multiple Sclerosis
> Cerebral Palsy

Neurological Treatments
> Normal Movement Training
> Stretching
> Balance
> Orthotics & Functional Electrical Stimulation
> Retrain Exercise Tolerance

Stretching - Sterling Physiotherapy

There are two causes of tightness of the body and limbs: inactivity and excessive muscle tone (spasticity). Stretching can relieve the tightness significantly and thus improve your mobility. Often it is best done with a good, thorough massage of the muscles needing attention, or some acupuncture.

The Sterling Physiotherapy Practice has expanded and now offers a full range of physiotherapy services from the Asbrooke Sports Club and the Sunderland physiotherapy clinic.